Health and Wellness: The Role of VR in Space and Beyond
Virtual Reality is playing a growing role in supporting the health and well-being of those involved in starship missions, as well as offering new wellness solutions inspired by space travel for everyone.
VR environments provide astronauts with immersive relaxation and mindfulness experiences, helping to reduce stress and combat isolation during long missions.
Fitness routines and rehabilitation exercises can be gamified and enhanced through VR, making physical activity more engaging and effective in confined spaces.
On Earth, VR wellness programs inspired by space research offer innovative ways to practice meditation, stress management, and healthy habits in everyday life.
